5 Ways to Protect Yourself From Heat, Dehydration & Bugs in the Garden
As spring gives way to summer, activity will likely pick up in your yard for both people and insects. Fun in the sun is what summer is all about, but too much sun and not enough precaution can have the opposite outcome. Here are the top ways to protect yourself from insects and the sun at the same time.
Wear a Beekeepers Hat
A beekeeper hat offers superior protection against the sun and insects. These wide-brimmed hats have a mesh veil that’s attached around the band and can be pulled down over the face and neck. A plastic ring at the bottom of the veil keeps the mesh fabric out of your face and a drawstring keeps bugs out. If you already have a sturdy, wide-brimmed hat, you can just get a veil to go with it.
Use a Combo Sunscreen/Insect Repellent
We’ve entered an era of customized sunscreens. One walk down the store aisle and you’ll quickly find there’s a sunscreen option for just about every type of activity. This includes products that combine sunscreen and bug repellent. They are super convenient, especially if you have kids. However, keep in mind that the repellent could lower the sunscreen’s ability to block UV rays. For that reason opt for a high SPF. Also look for DEET-free formulas like Badger Bug Repellent Sunscreen. Studies have shown that the sunscreen formula can increase the absorption of DEET.
Use Squeeze Bottles
When you’re working or playing outside it’s important to stay hydrated. Unfortunately, that’s also a top concern for bugs. Many summer insects are attracted to water and sugary drinks. They are just waiting for you to put your cup or can down so they can lap up the liquid. An article in National Geographic noted that the lip was one of the most painful spots to suffer a sting or bite. It almost always happens when someone takes a swig of their drink without realizing a bug is inside.
If you think using a cup with a lid and straw is the answer, think again. Bugs can get down the straw and get sucked up right into your mouth. The solution is simple – a sports drink squeeze bottle. There’s no way for bugs to get into these drink containers. There are also manufacturers, like Brita, that make sports bottles with built-in filters. With these you can get water right out of the hose, and it will still taste great.
Invest in Outdoor Fans
On a hot summer day a fan pulls double duty. It cools you off, and it prevents flying insects from getting anywhere near you. In addition to installing an overhead fan on a porch or patio, you can also use:
- Mounting fans
- Box/floor fans
- Rotating tower fans
- Pedestal fans
- Table fans
These come with the advantage of being able to direct the airflow and move around wherever you need them.
Protective Clothing
It may seem like wearing less will help you stay cooler, but that often isn’t the case. Loose clothing made of natural materials are just as comfortable as tank tops and shorts. Plus, they also protect your skin from the sun and bugs at the same time. There are also clothing lines like Insect Shield that offer insect repelling shirts, pants, socks and more.
Another way to protect yourself from bugs this summer is regular pest control treatments. Services from professionals like Vulcan Termite and Pest Control Inc. may not provide UV protection, but you will have one less thing to worry about while relaxing outdoors. If you live in the Birmingham, AL area, give us a call to schedule a customized treatment.
Original Source: https://www.vulcantermite.com/healthy-living/5-ways-to-protect-yourself-from-heat-dehydration-bugs-in-the-garden/